Gym Services in Portland, Oregon

Not all gyms are created equally. If you’re looking for a space that offers everything you need, consider a facility with special gym services like West Coast Fitness. Located in Portland, Oregon, we provide wellness and recovery services, along with fitness classes and personal training, to help turn a normal day at the gym into an experience like no other.

Friends at gym with dumbbells and machines

Our Gym Services

While West Coast Fitness has an array of exercise machines and free weights to choose from, we know that not everyone who comes to the gym comes to join a fitness class or take on their own workout. For those with different motivations, we’re proud to offer a full-service fitness center with specialty services like those below:

Personal Training

Personal training is offered one-on-one with a certified trainer to provide personalized workout plans and sessions to help you achieve your goals. Personal trainers provide tips and techniques to ensure proper form and help keep their clients accountable, which is key to seeing results. There are a wide variety of reasons you might benefit from one of these experts, including:

  • Educating you on form, diet, and other aspects of your health and physical well-being

  • Offering new and exciting exercises to try

  • Helping you train for sports, competitions, and events

  • Helping you create your own workout plan and schedule

  • Allowing those with injuries, illness, and conditions to work out safely

  • Showing you how to avoid injury while performing exercises

At West Coast Fitness, we have a staff full of certified personal trainers ready to help our guests, regardless of their motivations. Our team includes friendly and highly trained individuals who understand that each client has something special they want to gain from their time here. They each have their own areas of expertise, so you can trust they’re qualified to help.

Wellness and Recovery Programs

Wellness and recovery can be just as important to our health as exercise. Those who only spend time lifting weights or running are missing out on a key aspect of their physical fitness. West Coast Fitness provides several different wellness and recovery programs, including:

  • Red light therapy: Using red light and near-infrared light, this therapy helps naturally improve conditions like arthritis and joint stiffness, improve circulation, boost the immune system, and more.

  • Pulsed Electromagnetic Field (PEMF) therapy: This is a non-invasive treatment that helps improve vitality and optimize your health.

  • VibraGenix sound vibration therapy: This therapy uses specific vibrations to gently stimulate areas of the body, helping to alleviate strains, reduce migraines, relieve pain from acute back spasms, and more.

We are happy to offer different modalities, allowing you to choose between pain management, stress reduction, enhanced circulation, or all three – all without a separate membership.

Lodging

One of our other fitness center services that truly sets West Coast Fitness apart from other gyms is our lodging options. We have two apartments next door that can be rented for short-term stays (anywhere from two nights to three months). This is a great option for those who are new to the area and are still looking for a place to call home, or those who have guests coming in from out of town.

Hot Studio

We are also happy to partner with St. Johns Movement Studio to offer classes in their hot studio. Some options available include hot barre, hot yoga, Pilates, and fusion classes, allowing you to get in popular workouts without a separate membership. For more information, check out the hot studio website.

‍Tanning

We also offer tanning services for both members and non-members who want to achieve a bronzed look before a trip or fitness competition.

Start Your Fitness Journey Today

If you live in the Portland, OR, area and are looking for a fitness center that goes above and beyond for its members, head to West Coast Fitness. Not only does our locally owned and operated fitness center include a 24,000 sq. ft. studio, a 2,500 sq. ft. yoga studio, and an expansive weight room, but we also provide a variety of gym services to enhance your experience. Our social staff helps make everyone feel welcome from day one and is always there to answer questions. Contact us today if you would like to learn more or are interested in becoming a member.